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Cure Your Sleep Anxiety With A Weighted Sleep Mask

Posted on June 12, 2019March 31, 2023 by Vaheh Hartunian

Sleep anxiety can be very frustrating. People often equate sleep anxiety to a simple case of insomnia, but it's actually much more nuanced. Some people who suffer from sleep anxiety have a hard time falling asleep - sometimes taking a...Read More

Benefits Of A Humidifier For Better Sleep

Posted on March 9, 2023July 19, 2024 by Vaheh Hartunian

Do you tend to feel sleepy or fall asleep just after sex? If you do, a humidifier or facial steamer might do the trick if you're having sleep issues. Steam...and sex? How in the world could they be connected, right?...Read More

How To Cope With Feeling Lonely In Bed

Posted on January 17, 2020March 30, 2023 by Vaheh Hartunian

The most common reason for not wanting to sleep alone is because you are adjusting to a new life after a breakup or divorce. Being alone in a space where you once had someone to sleep with might make it...Read More

Phillips Wake Up Light Alarm Clock Review

Posted on July 13, 2019March 30, 2023 by Vaheh Hartunian

Our internal alarm clock is naturally programmed by nature to wake up when the sun starts to shine. Unlike modern alarm cocks, our biological alarm clock is designed to wake us up gradually, using natural sunlight. Not an alarm sound....Read More

Improve Your Sleep Habits With A Personal Trainer

Posted on July 4, 2019March 30, 2023 by Vaheh Hartunian

If you're serious about your workout routine, then you might currently have a personal trainer. And if you have worked with a personal trainer, did you notice visible results that you couldn't achieve on your own? Probably. If you're serious...Read More

How to Reduce Anxiety With a Gravity Blanket

Posted on August 26, 2018March 30, 2023 by Vaheh Hartunian

Many people who suffer from anxiety like to have someone lay on top of them. The compression caused by another person's weight mimics a firm hug, which reduces or completely alleviates anxiety. Usually, this is from a partner or someone...Read More